April 11, 2018

When we better understand our physical body, senses, and emotions (viveka), we can then feel more confident interpreting our internal and external worlds (pratyakṣa) without wanting a particular outcome (vairagya). We can choose to be positive, express joy, and find b...

March 26, 2018

I took the EmbATY Project (Embodied Aesthetics Through Yoga) to the airwaves last week with Marilyn Ball's "Speaking of Travel" radio show and podcast. We talked about relocating to Mallorca for the fall as part of my sabbatical, and how being in such a beautiful locat...

March 11, 2018

I have found that despite the stimulus, the cognitive and neurophysiological response to outward aesthetic objects and internal yoga-based or meditative practices is very much the same in the research literature. There is almost complete overlap between the description...

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Evaluation, Recognition, and Liking: Viveka, Pratyakṣa, and Vairagya

April 11, 2018

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March 26, 2018

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